Jun 4, 2019
In this episode we tackled questions about diet and exercise from our listeners. This is our first podcast that did not include a guest or one particular topic but we think you will really enjoy it. We received amazing questions that many of you undoubtedly share, and tried to give practical and actionable advice!
Some of the questions you'll hear us respond to:
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The article we discussed at the end is at: https://www.nbcnews.com/better/health/9-things-registered-dietitian-wants-you-know-about-weight-loss-ncna777231