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HeroFit Podcast

Thanks for visiting our Libsyn page! This is where we host the podcast. We love to talk fitness and nutrition, so check out our episodes and then join in on the conversation via social media, email, and more.

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Feb 27, 2019

In this episode we sit down with Anna Alvarado, a certified personal trainer and Precision Nutrition certified nutritional consultant, after she put Dan through an initial training assessment. Aside from the physical aspect of training and how the body works we get into the psychology of fitness and diet. 

You can follow Anna on Instagram at @anna_mercedes (