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HeroFit Podcast

Thanks for visiting our Libsyn page! This is where we host the podcast. We love to talk fitness and nutrition, so check out our episodes and then join in on the conversation via social media, email, and more.

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Sep 17, 2019

Welp, that's Season 1! We had a blast, and if you listened to the previous episodes, you know what we mean.

In this wrap up, we discuss each episode, what we enjoyed about the guests, and the workouts we took.

Shout out to all that have listened, and to those who have helped make this podcast great!

Look out for Season...


Aug 27, 2019

If you've listened to past podcasts, Anna had asked us multiple times to come to her pole dance class, and finally we were able to sync up schedules and go. Talk about getting out of your comfort zone and trying something new!

Hosted at Sweat716, there were many poles to choose from and we went right front and center....


Aug 20, 2019

Vestibular... That's one term among many others that we learned from the amazing Dr. Kelsey Fink of Muscle Up Wellness & Recovery, as we interviewed her a second time, following an assessment she did on Dan right before recording.

She also gave us a taste of Integrated Kinetic Neurology, and showed us what happens when...


Aug 13, 2019

We welcomed Dan Dominguez on to share his expertise in acupuncture as it relates to fitness, but we received so much more.

Quite the story, and an amazing journey for Dan Dominguez as he has reached an amazing career milestone, all stemming from a sports tragedy.

He's now soon to be opening up his own...


Aug 6, 2019

We couldn't live with ourselves if we just interviewed to Dr. Jacob and Dr. Monica Harden once. They have so much more information about fitness, and ways to improve your health that they needed to share!

In this episode, we catch up with both good doctors; their new clinic opening this month, parenting a toddler while...